Category: First Aid


How To Avoid Sunstroke and Sunburns

While other areas of the country might be experiencing record breaking cold temperatures and snowstorms, it is all sunny skies in Southern California. With spring just around the corner, temperatures will start to rise rapidly, and before you know it, you’ll be lounging on the beach or pool. It is important to make sure that […]

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5 Essential First Aid Kit Items

Having a well-stocked first aid kit is important. Whether it is in your home or your car, having a first aid kit nearby is essential to be prepared for an emergency. Good kits come in many different shapes and size and often have a variety of different items. There are many places where you can […]

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CPR: Why You Need to Know Cardiopulmonary Resuscitation

If an emergency occurs and someone needs mediate medical attention like CPR, the odds are not in their favor. A study from Duke University finds that only 3.5 percent of people each year are properly trained in CPR.   Cardiopulmonary resuscitation, commonly known as CPR, is a lifesaving technique that can be administered to someone […]

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