Regardless of the primary sport interest, young athletes are always looking for ways to boost their performance levels and hone their skills.  They train harder and experiment with diet changes, but often hit a plateau that is hard to overcome. Blending traditional training programs with new activities to expand an athlete’s skillset is not a […]

In nearly every emergency, victims are racing against time to get help; this is no different for someone who suffers from a stroke.  The American Heart Association places strokes as the fifth leading cause of death in the United States, estimating that an American suffers from a stroke about every 40 seconds.  By learning the […]